Gold Star Refined Soyabean Oil is extracted from soybeans and is a good source of healthy fats, including omega-3 fatty acids and polyunsaturated fats. It is one of the best polyunsaturated oils for cooking in India. Linoleic acid (omega-6) is one of the major polyunsaturated fatty acids found in it. Besides, its low saturated fats and cholesterol-free status designate it as one of the healthiest cooking oils. Its high smoke point (256 °C) makes it one of the best oils for cooking in India. It is a stable cooking oil, having a long shelf life. If you are looking for reliable omega-3 cooking oil in India, your search ends here.